WDDD Hosts Corporate Wellness Panel on Dec 5

December 5 Panel — Corporate Detox for Mental Strength

As part of the ongoing WDDD Online Panel Discussion Series 2025, the session titled:

Work, Wellness, and the Screen:
Corporate Detox for Mental Strength

focused on the urgent rise of digital fatigue, workplace burnout, and the decline of mental clarity in technology-driven environments.

Focus: Tackling focus fatigue and burnout in digital workplaces
Takeaway: Practical steps for balanced, productive, and mindful work culture

Broadcast on 5th December at 10 AM IST, the session streamed live on Instagram, LinkedIn, and YouTube, allowing global audiences to participate in real-time.

🌍 Meet the Panelists
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⭐ Revina Chandra
Marketing & Communications Professional
Perspective on digital boundaries, communication clarity, and emotional wellbeing at work.

⭐ John T. G. Nielsen – WDDD Ambassador
Experienced Hospitality & Wellness Leader
Insights on mindful leadership, digital burnout management, and restoring human connection in corporate spaces.

⭐ Yvonne Anggreni
Hotelier Practitioner
Experience in building balanced workplace cultures and integrating wellness practices into daily routines.

Why This Panel Matters

With remote work, constant messaging, and digital multitasking increasing worldwide, professionals everywhere are facing:

Reduced attention span

Emotional fatigue

Burnout

Decreased work satisfaction

This panel provided organisations, leaders, and employees with tools for:

Creating healthier digital habits

Setting boundaries during work

Practicing mindful breaks

Building humane, emotionally supportive work environments

The discussion supports WDDD’s larger mission of Analog Wellness, encouraging workplaces to prioritise people over pixels.

Part of a Global Movement

The 5th December panel continues WDDD’s 2025 series, leading the global community toward healthier digital living as we approach World Digital Detox Day on 10th December, celebrated across 78 countries.

👉 More panels are coming — stay tuned as WDDD brings voices from around the world to inspire digital balance and mental wellbeing.

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